CHRISTY P FIT - Digital Training Designed For YOU!
Haven't exercised in a while?
Need exercise modifications?
Get back on track at home, or at the gym with my
digital personal training plans!
What do I get when I sign up for a digital personal training plan?
Private, personal training sessions with me (via Zoom or FaceTime)
Digital workouts sent to your device with video demonstrations for all exercises (via the Trainerize fitness app; download instructions emailed upon enrollment)
Nutrition coaching with sample meal plans and recipes (I will personally teach you how to build your meals)
Customized workouts to fit your needs so you can be successful
Message me directly any time via the Trainerize fitness app
All workouts are designed according to your available time and exercise equipment
Choose between gym or home workouts
Connect and get motivation from others in the program via the private Trainerize app group
There is no single workout program that works for everyone. We are all vastly different, and finding a fitness solution is simply a matter of trial and error using smart training practices that are based on science.
Hi! I’m Christy and I’m a fully certified personal trainer, yoga teacher and group fitness instructor. I’ve worked with all types of clients, including athletes, new moms, teens and the elderly. I especially enjoy working with clients who struggle with their fitness due to injuries and/or other physical limitations.
We are all unique, and there is no one-size-fits-all fitness solution....yet there is always a way to reach your fitness goals, even with limitations. It's simply a matter of finding it.
I personally have first hand experience in dealing with physical limitations, some due to old injuries and some due to an accident several years ago. Creating exercise adaptations is a requirement for my own fitness and I apply that same mindset to the programs and workouts I create for you.
Every workout should feel challenging but doable. What is doable for one may not be doable for another. Not only will I provide you with workouts and nutrition coaching, but I will also teach you how to adapt almost any workout to fit your abilities. My goal is to help you find a workout solution that works for you and not against you.
Guided Workouts with Video Demos for Each Exercise
connect to fitbit, apple watch, myfitnesspal, and more to track progress
Workout calendar for easy scheduling and program tracking
For someone who doesn't live at the gym and wants some enjoyable but challenging workouts, Christy P Fit is fantastic! I NEVER looked forward to going to workouts until I started Christy P Fit. Christy is fun, funny, and motivational. The workouts are challenging for any level. Always counting down the days of the week until we get to workout with Christy!
Christy is one of the most awesome, sincere human beings I've ever met! Her words are true...she can relate and meets you where you are at.
Christy is extremely motivating and uses clear definitive instruction in her varied workouts. She is the best instructor!
What's the best workout program?
Its the one you CAN and WILL do!