Digital Small Group Training

  • 2 virtual group training sessions PER WEEK via Zoom

  • groups between 5 and 8 people means lots of individual attention

  • 3 digital workouts PER WEEK delivered to your device via my free fitness app  (download instructions upon purchase)   

  • In-app demonstration videos for each exercise of digital workouts 

  • Choose HOME or GYM digital workouts

  • 2-way, in-app messaging 

  • Free nutrition coaching included

  • Cancel any time

Available GroupS

Group A

Mondays & Wednesdays

9:30am - 10:20

Group B

Tuesdays & Thursdays

12pm - 12:50pm


Contact me with questions, to check availability

and to sign up!