Digital personal training

Workout at Home

Monthly Training
Plan A

  • 1 private, virtual session PER MONTH via Zoom or FaceTime (up to 60 minutes)

  • 4 digital workouts PER WEEK delivered to your device via my free fitness app  (download instructions upon purchase)   

  • In-app demonstration videos for each exercise of digital workouts 

  • Choose HOME or GYM workouts

  • 2-way, in-app messaging 

  • Free nutrition coaching included

  • Cancel any time

$40/month


Questions?  Contact me!
 

Weights at Gym

Monthly Training
Plan C

  • 1 private, virtual session PER WEEK via Zoom or FaceTime (up to 60 minutes)

  • 3-4 digital workouts  PER WEEK delivered to your device via my free fitness app  (download instructions upon purchase)   

  •  In-app demonstration videos for each exercise of digital workouts

  • Choose HOME or GYM workouts

  • 2-way, in-app messaging 

  • Free nutrition coaching included

  • Cancel any time

$130/month


Questions?  Contact me!
 

Weight Training

Monthly Training
Plan B

  • 2 private, virtual sessions PER MONTH via Zoom or FaceTime (up to 60 minutes each)

  • 4 digital workouts PER WEEK delivered to your device via my free fitness app  (download instructions upon purchase)   

  • In-app demonstration videos for each exercise of digital workouts

  • Choose HOME or GYM workouts

  • 2-way, in-app messaging 

  • Free nutrition coaching included

  • Cancel any time

$70/month


Questions?  Contact me!
 

Squat Workout

Monthly Training
Plan D

  • 2 private, virtual sessions PER WEEK via Zoom or FaceTime (up to 60 minutes each)

  • 2-3 digital workouts  PER WEEK delivered to your device via my free fitness app  (download instructions upon purchase)   

  •  In-app demonstration videos for each exercise of digital workouts

  • Choose HOME or GYM workouts

  • 2-way, in-app messaging 

  • Free nutrition coaching included

  • Cancel any time

$240/month


Questions?  Contact me!